Memory Care Library Blog > Memory Care Programs > New study finds weighted blankets can improve sleep in adults with insomnia — here’s how

New study finds weighted blankets can improve sleep in adults with insomnia — here’s how

New study finds weighted blankets can improve sleep in adults with insomnia — here’s how

https://www.tomsguide.com/wellness/mattresses/new-study-finds-weighted-blankets-can-improve-sleep-in-adults-with-insomnia-heres-how

Weighted blankets can ease nighttime anxiety and help those with insomnia sleep better

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