How Do Weighted Blankets Work?

“According to the University of Pennsylvania, the feeling of touch and pressure on one’s skin can activate the parasympathetic nervous system, which can help relax your muscles and lower your heart rate, easing the feeling of tension one gets from anxiety. To be clear, a weighted blanket is not a cure for anxiety, and is no substitute for professional mental health treatment if you suffer from an anxiety disorder, but it can still help relax your body, ease you to sleep, and provide a respite in times of stress.”

How Do Weighted Blankets Work?

https://www.triviagenius.com/how-do-weighted-blankets-work/XtY_ghx5DQAG1hRj